Moon salutation 2 inhale to star http://ping.fm/KANdp
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Moon salutation 1 inhale arms up http://ping.fm/mFnnF
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Moon salutation 3 inhale to triangle pose http://ping.fm/CVdap
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Lateral and leg stretches 5 turn to side http://ping.fm/MyGUk
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lateral and leg stretches 4 place foot to chair http://ping.fm/yJdrb
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Lateral and Leg Stretches 1 Exhale Forward Bend http://ping.fm/KUiVM
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Chair Moon Salutation 5 Crescent Lung http://ping.fm/GvNEh
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Chair Moon Salutation 3 Prepare for Triangle Pose http://ping.fm/woazF
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Chair Moon Salutation 3 Inhale To Triangle Pose http://ping.fm/WG5VC
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Chair Moon Salutation 2 Step Feet Wide http://ping.fm/ajMC9
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